It’s been a full month since I started the 15 Pound Challenge, and I’m feeling pretty good! If you haven’t read the 15 Pound Challenge introduction be sure to check it out here to know what this is all about.
In Part 1 I am going to be focusing mainly on what my wife and I are eating during the 15 Pound Challenge. Part 2 will have all the details about our workouts, and Part 3 will have the results.
Like any significant life change the beginning is often the hardest part. Turns out, Callie and I are no exception to that rule. We both had a pretty rough start to the month. Callie came down with something and was sick the whole first week of June. And I… slept too much and didn’t eat enough. She really had a legitimate reason for having a bad start, but what is my excuse? It’s hard making new habits!
After a few days, though, we both got on track and started to see a difference early on.
So what are we eating and drinking during the 15 Pound Challenge?